While nutmeg isn’t as popular as cinnamon, this spice is also used to add flavor to cakes, cookies or a warm cup …

http://www.naturalnewsherbs.com/2023-11-29-nutmeg-versatile-protects-against-free-radical-damage.html

It may sound like allspice is a premade blend of spices, but it’s actually a single spice. Allspice has a unique …

http://www.naturalnewsherbs.com/2023-11-20-allspice-natural-source-of-beneficial-plant-compounds.html

Cranberries are fruits full of various nutrients and antioxidants. They can provide various health benefits when added to a balanced …

http://www.naturalnewsherbs.com/2023-11-19-cranberries-superfruit-full-vitamin-c-nutrients-antioxidants.html

Cinnamon is a popular spice known for its pleasant scent and sweet and warm flavor profile. It’s often associated with fall …

http://www.naturalnewsherbs.com/2023-11-17-boost-your-antioxidant-intake-with-cinnamon.html

A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost …

http://www.naturalnewsherbs.com/2023-09-17-spicy-fix-heart-immune-system-cayenne-pepper.html

Americans often start their day with a cup of joe, with the average person consuming at least two cups of …

http://www.naturalnewsherbs.com/2023-06-14-boost-your-energy-with-these-coffee-substitutes.html

At the turn of the seasons, when the weather changes suddenly, some people get sick with what is commonly referred …

http://www.naturalnewsherbs.com/2023-06-09-tcm-treats-sickness-by-restoring-life-force-energy.html

Many edible herbs and spices contain high amounts of bioactive compounds that possess antibacterial, antifungal, antiviral, antioxidant and anti-inflammatory properties. …

http://www.naturalnewsherbs.com/2023-06-08-12-herbs-spices-that-boost-immune-system.html

Ginger (Zingiber officinale) is often added to savory dishes for its sharp taste. It is also brewed into a tea …

http://www.naturalnewsherbs.com/2023-05-26-ginger-can-help-relieve-anxiety-recipes-included.html

Non-steroidal anti-inflammatory drugs (NSAIDs) are valuable over-the-counter pain relievers in situations where acute pain disrupts daily life. Ibuprofen, naproxen, and …

http://www.naturalnewsherbs.com/2023-05-25-not-all-pain-should-be-treated-with-nsaids.html

Cilantro (Coriandrum sativum) is a culinary herb whose sharp scent often divides people. However, this super herb has been found …

http://www.naturalnewsherbs.com/2023-05-24-super-herb-cilantro-removes-heavy-metals-body.html

Gardeners may balk at the sight of weeds in their garden, but researchers have discovered that an invasive weed common in …

http://www.naturalnewsherbs.com/2023-04-03-fruit-from-invasive-weed-prevents-skin-aging.html

Here are some of the herbs and spices that have been scientifically found to support brain health and improve cognitive …

http://www.naturalnewsherbs.com/2023-03-16-support-brain-health-cognitive-function-herbs-spices.html

For hundreds of years, indigenous people groups have taken full advantage of pine needles and various other compounds collected from …

http://www.naturalnewsherbs.com/2023-03-15-pine-needles-important-part-vibrant-health.html